Full Spectrum with Molly Kawahata

Molly Kawahata has navigated the halls of the Obama White House, a Patagonia film, and life with bipolar II—and always wondered one thing: what do you do when the stakes are high and nothing’s clear? Part memoir, part strategy session, part existential crisis with a mic—Molly dives into unfiltered convos with founders, scientists, and wild humans to translate their experiences into real tools you can use—whether you’re building something or flat on your back rethinking everything.

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For people who are tired of pretending this shit is easy

Real strategies for when the stakes are high and the blueprint’s missing

Part memoir, part strategy session, part existential crisis with a mic, each week, Molly dives into unfiltered conversations with founders, researchers, athletes, and other humans who’ve done wild, sometimes impossible things. Scientists dissecting how hope rewires our brain, entrepreneurs who’ve blown up their own companies—even the guy who convinced Obama into being roasted by a comedian to save healthcare. And Molly’s got one goal: to translate their experiences into real, practical tools you can use—whether you’re building something, fighting for something, or flat on your back rethinking everything.

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Episodes

4 days ago

Full Spectrum Trailer

4 days ago

Molly Kawahata has navigated the halls of the White House, a Patagonia film, and bipolar II—and wondered one thing: what do you do when the stakes are high and nothing’s clear? Part memoir, part strategy session, part existential crisis with a mic—Molly dives into unfiltered convos with founders, scientists, and wild humans to translate their experiences into real tools you can use in your own life—whether you're building something or flat on your back rethinking everything.